BOX FIT

Want to de-stress, improve your fitness and learn something new?

Then experience BOX FIT.

BOX FIT is a 45min class with techniques, drills and floorwork to get your heart rate pumping and your body working. All abilities welcomed as techniques and drills will be demonstrated and adjusted to suit your level (and progress accordingly!).

Benefits of this class

  • Cardio fitness
  • Boxing technique
  • Fat burning
  • Toning
  • Body conditioning