MOVE​​FIT

​​​​​​​Want to move better, improve your core and increase flexibility?

Then experience MOVEFIT.

​​​​​​​​​​​​​​ Get your Complimentary class below 


What is MOVEFIT?

MOVEFIT is a 45 minute class, designed to strengthen and stretch your weak areas to move more effectively. It will be adapted to suit your fitness level as you progress.

We first look at slow controlled movements to perfect technique, followed by a different weekly focus such as back strength and core stability, finishing with a development stretch. 

#WELIKETOMOVEFIT​​​

Benefits can include-
  • Improved technique
  • Reduced chance of injury
  • Safer and more effective movements
  • Increased core stability & back strength
  • Improved Flexibilty

Take a look at our classes

We have a quiet, modern, spacious studio with panoramic views of French Weir Park and Long Run Meadow. The studio benefits from seperate Male/Female toilets, showers and disability access.  ​​​​​​

Classes will be held at our studio weekly 

COACH, FRENCH WEIR, TAUNTON​
Tuesdays 7.15pm with Ben

First class free!
No contract or joining fee

A variety of classes to choose from
Flexible class bookings​

Pay as you go for only £7
and monthly payment options available 
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Be a part of our friendly, supportive community
Private Facebook group to share struggles, progressions and socials
Receive regular newsletter with useful health and fitness tips


#WELIKETOMOVEFIT

Want to see more?
view our class timetable, or take a look at our other classes


TO CLAIM YOUR COMPLIMENTARY CLASS
PLEASE SIMPLY REGISTER BELOW

STEP 1 - Register an account 
note - payment details are not required for your free trial

STEP 2
- Select complimentary class under memberships
note - this may have been added already

STEP 3
- Book in to your chosen class on schedule

​STEP 4 -
Sign parq (physical activity readiness questionnaire)

Sit back, relax and look forward to joining our community :)​


IF YOU HAVE ANY QUESTIONS, PLEASE JUST ASK BELOW
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