Getting Men Active & Getting Men Talking

At Applebees Fitness, we’re proud to introduce our 6-week Men’s health and well-being sessions, starting in February 2024 at Coach, French Weir Park, Taunton.

This unique program, developed in partnership with Channel Adventure, will be run under our sister company Applebees Health.

The program is designed to address the often-overlooked area of men’s health and well-being through a dynamic blend of physical activity, adventurous sports and resilience with coaching and tools to support physical and mental well-being.

Every Tuesday from 5.00pm to 6:15pm, join us for invigorating sessions that focus on building your overall strength, fitness and mindset in a community of like-minded individuals.

Our program includes:

• Boxing: Channel your energy positively and build resilience whilst learning a new skill.
• Strength Work: Enhance your physical and mental fortitude.
• Life Coaching: Gain valuable insights and tools for overall wellness.

These sessions aren’t just about physical health; they’re about building mental strength, confidence, and a positive mindset.

Adventure and Relaxation on Thursdays

On Thursdays from 6.00pm to 7:30 pm, we take the experience outdoors. Prepare for:

• Water Sports: Embrace the challenge and tranquillity of water activities.
• Axe Throwing: A unique way to release stress and sharpen focus.
• Camp Fire Gatherings: Unwind and connect around a campfire, sharing experiences and camaraderie.

More Than Just a Course – A Community

This program is more than just a course – it’s a pathway to a stronger, more resilient you. It’s also a chance to be part of a community of men who support and uplift each other.

Join Us

Embark on this journey with Applebees Health and Channel Adventure. Together, let’s break the stigma around men’s mental health and open doors to new possibilities for wellness and happiness within a new, strong community of men.

To add your name to the waiting list or find out more please complete the unstoppable enquiry form – or book your #unstoppable class now.