First Week of Classes FREE!

Get your first week of classes on the house, with no further commitment!

Welcome to Applebees Fitness

Our vision at Applebees Fitness is to create an affordable friendly fitness community to improve your health and well being, making exercise something you actually look forward too! Transform your relationship with exercise.​ Ben and his team has a fun, inspirational approach and the variety they bring to your training will keep it fresh. No more stumbling at the old pitfalls. Learn to love the journey and take your fitness to the next level. Feel confident and look forward to seeing your reflection in the mirror. Take heart from your progress – that waist is trimmer, those abs are tighter, those arms are toning up. Ben and his teams expertise will support your self-improvement and their nutritional guidance will improve your health and wellness. Start today with Applebees Fitness, arrange your FREE consultation now.

Our Facilities

We have a modern, spacious fitness class studio with panoramic views of French Weir Park and Long Run Meadow with full length windows and green carpet all so you can embrace this beautiful surrounding. Our PT studio also benefits from big open windows and doors which can open up to our private outdoor space enjoying this stunning view whilst exercising next to the river.

Safety & Security

Our facility has unique timed keypad entry for clients, CCTV and motion sensors throughout.

Disability Access

We have a disabled parking bay immediately next to the door to our PT studio along with an entrance ramp and lift to our fitness class studio upstairs.

Showers & Changing Rooms

We have separate group female and male changing rooms downstairs with lockers, showers and a private personal training client/disabled shower room. We also have 1 disabled toilet upstairs along with another unisex toilet.


The Weir Cafe offers a variety of healthy snacks, coffees and lunches 7 days a week from 9-4pm

BMI Calculator

BMI is a measure of body fat based on height and weight that applies to adult men and women


Personal Training Packages

Looking to improve your health, fitness and well-being? ​ Whatever your goal, find out which package is best for your needs below.

Personal Training

Health MOT


1 x 55min Session

  • Blood Pressure
  • Weight & Measurements
  • Fat & Muscle %
  • Calorie Targets
  • Posture & Mobility
  • Flexibility Testing

Personal Training



8 Weeks

  • Includes Health MOT
  • 2 x 55min Sessions & 30min Review
  • Diet & Mindset Guidance
  • Performance Testing
  • Workout Plans
  • Access to Pocket PT App

Personal Training

Goal Focused


10 x 55min Sessions

  • Includes Health MOT
  • Includes Kickstarter
  • Flexible Bookings
  • Variety of Workouts
  • Professional Support & Advice
  • Goal Focused Training

Meet Our Team

Our team of 3 personal trainers offer tailored exercise plans, nutritional advice and a health MOT to help you achieve your health and fitness goals