Online Courses

During the coronavirus outbreak we are running online courses only. Details on this page are correct

We offer a range of online courses to suit peoples needs. Starting week commencing 6th June 2020 we are running:

Postnatal Fitness
Applebees Beginners Course
Performance Training

Click on each course above to find out detailed information about days, times and content.

We are offering our courses for just £49, a 50% reduction from the usual price of £99. Enter code MAY50 at the checkout to receive your discount.

All our courses include the following:

  • 8 weeks
  • 30min online video
  • private facebook group
  • filmed through zoom (recorded) and added into group to access at later date
  • clients can join in live or catch up at a later date
  • access to app
  • workouts available (and technique videos for ABC)
  • Nutrition support also available for group pt/post natal