Our Postnatal Fitness courses run in 8 week rolling blocks. The next sessions start week commencing 4th March 2024. Sessions are held on:
The course takes place at our studio in French Weir Park. This is a great opportunity to regain or improve your fitness after having a baby and meet other new parents. Babies are of course welcome!
Click below to find out more about the course and reserve your space on the next course for just £109. If you have any questions or would like more information then contact us