Postnatal Fitness Course

Our next Postnatal fitness course starts 28th September 2021. Sessions are at 10am or 12:30pm on Tuesdays

The course takes place at our studio in French Weir Park. This is a great opportunity to regain or improve your fitness after having a baby and meet other new parents. Babies are of course welcome!

Click below to find out a little more about the course and reserve your space on the next course for just £99. If you have any questions or would like more information then contact us


We are following appropriate government guidance to ensure the safety of everyone participating. Please take a moment to view our covid19 procedures