Group PT

Our next block of group PT starts week commencing 15th February 2021.

Save £20! now just £79 with discount code. Limited spaces available

Due to the January 2021 national lockdown our Group PT courses are currently being delivered online, we will return to the studio as soon as we are able to

Included in your course are the following:

  • 8 x 55 minute sessions. These are currently taking place online due to government guidance but we will return face to face sessions at the studio as soon as we are able to
  • Kickstarter pack of information
  • max of 5 in group
  • Diet Guidance
  • Training Plans
  • Community
  • Support & Guidance
  • Private Facebook Group

Increase your strength and fitness in your lower body, upper body and core strength and maintain our 100% record with guaranteed improvements from previous clients over the 8 weeks course.  

Before the course- you will get full access to your very own app where you can log and store your measurements, diet and training plans. You will also receive a checklist and useful information on mindset, diet and training to get you on track from day 1.

Session 1

you will complete simple 1 minute performance tests to gauge where you are on the first session, so we can also highlight any weaknesses and strengths.

Session 2-7

we will gradually increase your intensity over the next few weeks inline with your ability with various formats and exercises. You will also receive training plans given to you by your personal trainer that you can access in your app that you can do outside your session.Your personal trainer will also support you during this time, and answer any questions you may have. 

Session 8

This is the moment we find out how far you have come. We repeat the tests we did on session 1 and compare your results. We will then offer you best advice of next steps inline with your progressions. 

Chose you time slot and PT below then click to reserve your space for just £79 with discount code GRPPT21, saving you £20

Group Personal Training (Mon 6.30am with Ben) starting 15th Feb 2021

Group Personal Training (Mon 5.45pm with Harriet) starting 15th Feb 2021

Group Personal Training (Mon 7pm with Harriet) starting 15th Feb 2021

Group Personal Training (Tues 10am with Tanya) starting 16th Feb 2021

Group Personal Training (Weds 7pm with Tom) starting 17th Feb 2021

Group Personal Training (Thurs 5.20pm with Harriet) starting 18th Feb 2021