We offer online personal training options as well as face to face PT.
🟠 Personal Training (£175 for 10 sessions)
If you are in need of more focused training during times of isolation, our new Personal training packages will be for you! we will now be offering all Personal training virtually through face to face video streaming during this time with all the great benefits from pocket PT.
🏆1-1 blocks of 10 x 30min video streaming
🏆 Personal training sessions will now be available for purchase with the same level of attention, detail and support for just £175.
🏆 We will provide you with the necessary information with your diet, training, mindset and mobilty. You will receive focussed training plans to keep you active and on target outside your PT sessions. These are all so easy to follow with clear video demonstrations and accessed through our very own app.
🏆 Spread the video sessions out to suit you from 10 days to 10 weeks!
🏆 They can be used for any sessions of motivation or technique clinics for any particular training focuses.
🟠 Pocket PT (£29.99 per month)
We intend to offer you even more personalisation with this affordable virtual membership! Simply choose your Personal trainer to help support you during this time (Ben/Tanya/Harriet/Tom). Pocket Personal Training will help keep you focused during times of isolation and working from home with..
🏆 A welcome pack of useful information with mindset, sleep, diet and training advice.
🏆 You will also receive focused training plans
🏆 Weekly support
🏆 Access to our app where you can store all your measurements and log your training and diet as you progress.
🏆 All your training plans have clear details of what to do with video demonstrations of each exercise!
🏆We will make sure the training is at a suitable intensity and adapts as you progress to keep your results high.
We also offer live classes for just £9.99 per month. Simply join our timetable of classes live or at a time that suits you, streamed and stored through our private facebook group.