Kick Starter

Our Kickstarter package is for those who need a little kick to get them in the right direction, it is for someone who might have plateued with their current training or someone who needs some initial guidance. 

In our kickstarter package we are with you for 8 weeks to support your training needs. You will receive 1 session that will give you a clear set of results (HEALTH MOT), 2 sessions to go over your individualised training plans and a final session at the end of 8 weeks to review your progress. Alongside this you will will receive a kickstarter pack of informaiton to get you on the right track. ​​

All your results, plans and logs will be available in your very own app

We will aim to increase your own knowledge and awareness of how your body moves and what foods can fuel it more effectively for your goal. Our focus is to give you a clearer understanding of the intensity you should be working at whilst understanding all the aspects that need to be in place to acheive your goal and next PB. We are always flexible and will plan your sessions around your work, family and other commitments #NOEXCUSES.  

If you are interested in booking this package or have any questions, please simply enquire below. 

KickStarter Pack – 8 Weeks – £150*

  • 55mins HEALTH MOT +
    • 2x 55min training session
    • 1x 30min review
    • diet & mindset guidance 
    • performance testing
    • home training plans
    • gym training plans
    • use of Pocket PT app

*Price is for training at ​​​​our private PT studio @ ​​​COACH, French Weir Park
Travel to your home address is available for a small travel fee