PARQ
Getting started with your Personal Training
Please register and fill in your physical readiness activity question (PARQ) before your first Personal Training session. This will give us a clearer idea of where you are now so we can safely develop you your individualised programs.
We look forward to helping you achieve your goals!
NOTE: ‘1:1 Personal Training membership (new clients)’ should be added automatically, please add this membership if it has not been added to your registration