PERSONAL TRAINING

Wellbeing Packages

BRONZE
- ​8 weeks

 - ​55mins HEALTH MOT
- 1x 55mins session plan
- strengthening plans
- stretching plans
- use of pocket PT app

​- 1x 30min review 


SILVER
​​- ​8 weeks
- Bronze package
+ 1x session with
Taunton Chiropractic Clinic
+ 10% off a massage

GOLD
​- ​8 weeks

​- Silver package
+ 8x 45min
8 week Movefit fitness classes



Only £99*
Only £129*
Only £169*

*Travel costs may be incured 

Clients who usually choose these packages are looking to;
Reduce pain and discomfort, increase efficiency of functional movement for everday life or sport specific. Improve overall flexibility & mobility.   

With over 7 years of experience in the health and fitness industry, I have seen clients time and time again suffering with similar pain & discomforts due to imbalances caused by bad everyday work, home & training habits. Therefore, I have created specially designed packages with the aim to strengthen these weak areas.  This will help to improve your muscle imbalances, reduce your chance of injury and discomfort for the long term rather than a quick fix. 

The most common imbalances I deal with is your usual office worker or driver who has rounded shoulders and/or forward head positions and experiences neck & back pain. Other common imbalances I see are in runners who experience niggling pains in knees, hips & shoulders.  Improving these imbalances can increase the efficiency of your movement. 

I have teamed up with Taunton Chiropractic Clinic at the Crown Medical Centre  to offer these 8 week wellbeing packages, as we share the same passion for improving your overall health, fitness and functionality. We all have a tendency to wait until we are injured or start experiencing pain before we do anything about it, yet if we do not fix the root of the problem by fixing the imbalance, the problem will continue to occur. 

The packages we have created are for anyone who is proactive about their health and fitness and wants to help correct their imbalances before it becomes an issue, or those who are already suffering pain & discomfort and want to strengthen these weak areas.  We have various levels of these wellbeing packages to suit you. 

Still not sure? Take a look at some of my client Testimonials

AFFORDABLE  |  FRIENDLY  |  PROFESSIONAL