Our studio at COACH will unfortunately continue to remain closed for 1-1, group training and classes during this time, BUT we have quickly and effectively adapted to online services with some amazing new 8 week courses designed for you launching from the 1st June! More information on this can be found here
Under government guidelines 1-1 Personal Training in person can now resume in outdoor parks, but for your additional safety we will be continuing online training for the remainder of May and offering outdoor 1-1 training from the 1st June for current and new clients.
A thorough COVID-19 risk assessment has been completed to comply with government guidelines and most importantly to keep you and our Personal Trainers safe. This option will be available but at the client and Personal trainers discretion. 1-1 training in parks will not be available for those who are in a high risk category, experiencing any symptoms or have been in contact with anyone with symptoms.
We appreciate that many people may not yet feel comfortable with face to face 1-1 Personal Training so we will of course be continuing with our online personal training for the time being.
We have your health, wellbeing and community in mind and aim to keep you focused during this difficult time and are committed to continuing your progressions you have all worked so hard for! With that in mind we are excited to announce your new online memberships and personal training options now available!
Take a look at our awesome new class memberships and Personal Training options below. Help us to continue to help you and choose the membership that best works for you and/or one of our personal training support packages! Our rolling contract and no joining fee remains unchanged, we simply need 7 days notice before the end of the month if you wish to change your membership!
🟠 Unlimited Membership (£42 per month)
Your unlimited membership now includes
💪Pocket PT
💪 Live online classes
💪 Live Yoga online classes
All this for £42 per month – a saving of £8 off the total of each individual membership. Find out the great new benefits of each option below.
🟠 ONE Membership (£19.99 per month)
Your one membership now includes
💪 Live online classes
💪 Live Yoga online classes
If you wish to upgrade to our unlimited membership (£42) and experience more 1-1 support during this time please e mail us
New online options
🟠 Pocket PT (£29.99 per month)
We intend to offer you even more personalisation with this affordable virtual membership! Simply choose your Personal trainer to help support you during this time (Ben/Tanya/Harriet/Tom). Pocket Personal Training will help keep you focused during times of isolation and working from home with..
🏆 A welcome pack of useful information with mindset, sleep, diet and training advice.
🏆 You will also receive focused training plans
🏆 Weekly support
🏆 Access to our app where you can store all your measurements and log your training and diet as you progress.
🏆 All your training plans have clear details of what to do with video demonstrations of each exercise!
🏆We will make sure the training is at a suitable intensity and adapts as you progress to keep your results high.
🟠 Live online classes (£9.99 per month)
For unlimited and one members to join our live classes simply request to join our facebook group where classes are streamed and stored. www.facebook.com/groups/applebeesliveclasses
Access our online classes for just £9.99 per month. We have the following classes available and will be looking to add more.
We have a separate membership for yoga so please see below for details
🟠 Live online yoga (£9.99)
Access our yoga class every week with Lucy on a Tuesday at 7.15pm.
Lucy has trained in the traditional style of Hatha Yoga, which includes the accent system of Asanas (postures), Pranayama (breathing exercises) and meditation. Her specific area of interest is the connection between the mind body and breath. Linking breath with movement and finding space in an ever changing and demanding world. Her personal practice is a free-flowing vinyasa style that involves physical and energetic focus which often weaves into my teaching.
If you haven’t already purchased membership please click below. For unlimited and one members to join our live yoga simply request to join our facebook group where the classes are streamed and stored. www.facebook.com/groups/applebeesliveyoga
🟠 Personal Training (£175 for 10 sessions)
If you are in need of more focused training during times of isolation, our new Personal training packages will be for you! we will now be offering all Personal training virtually through face to face video streaming during this time with all the great benefits from pocket PT.
🏆1-1 blocks of 10 x 30min video streaming
🏆 Personal training sessions will now be available for purchase with the same level of attention, detail and support for just £175.
🏆 Spread the video sessions out to suit you from 10 days to 10 weeks!
🏆 They can be used for any sessions of motivation or technique clinics for any particular training focuses.
#noexcuses Keep smashing it!
if you have any questions, or would like more personal help or guidance please contact us
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